Fitness

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Displaying 1 to 10 (of 13 products)

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Product Image	Item Name-	Price
	Chi Gung For Horsemen by Lao Tzu * Explaination of Chi Gung principles applied to riding * Step by step instructions on performing simple exercises * A ten minute practice routine Clinics help riders cultivate timing, balance and feel within their own bodies so that they are better...	$33.00 Add:
	Nine Pilates Essentials for the Balanced Rider In this all new DVD, popular Pilates instructor and dressage rider Janice Dulak breaks down the body into nine essential parts that riders often are not even aware they have, let alone actively engage and use. And yet, these nine essentials are the...	$35.00 Add:
	Pilates for Equestrians by Liza Randall PILATES is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding and restores the body’s balance. Increasingly riders are discovering the benefits that Pilates can bring to their sport....	$42.00 Add:
	Pilates For the Dressage Rider DVD by Janice Dulak Pilates instructor, Janice Dulak, has compiled a programme of Pilates exercises specifically designed to help the dressage rider enhance her ability for success in dressage. While they use different terms, both Pilates and dressage share an emphasis...	$38.00 Add:
	Pilates For the Dressage Rider by Janice Dulak FREE POSTAGE WITHIN AUSTRALIA (Overseas customers please contact us for quote) In this beautiful new book, dressage rider and Level 2 Pilates instructor, Janice Dulak, has compiled a programme of Pilates exercises specifically designed to help the...	$44.00 Add:
	Ride from Within Use Tai Chi Principles Ride from Within - Use Tai Chi Principles to Awaken Natural Balance and Rhythm In this groundbreaking book, James Shaw teaches how the practice of tai chi - an ancient Chinese art that unifies the body, mind and spirit in a series of flowing...	$40.00 Add:
	Ride From Within DVD 1 by James Shaw In DVD 1 - The Upper BodyÂ This DVD offers Detailed Tutorials on the ground and mounted with Clear Explanations of how to improve your riding and allow your horse to move more freely. At the end of the DVD Exercises are done together so you can...	$34.95 Add:
	Ride From Within DVD 2 by James Shaw In DVD 2 - The Lower Body This DVD offers Detailed Tutorials on the ground and mounted with Clear Explanations of how to improve your riding and allow your horse to move more freely. At the end of the DVD Exercises are done together so you can...	$34.95 Add:
	Tai Chi for Equestrians DVD by James Shaw Tai Chi instructor James Shaw shows riders of all disciplines how to increase their connection with their horses using techniques of an ancient martial art. Tai Chi increases concentration and body control through balance and breathing exercises....	$39.95 Add:
	The Rider's Pain-Free Back by James Warson Explaining the impact of horseback riding on the human back in easy-to-understand terms, this guide illustrates how various movements in the saddle affect a rider's back and outlines straightforward steps that can be taken immediately to help keep...	$44.00 Add: